“Kate hosted a Menstrual Health 101 workshop for our UK staff and we had over 200 women and men attend. It was an incredibly powerful event; the turnout and the large number of questions during the Q&A at the end showed the level of interest in a corporate setting. Kate is a very talented, passionate and charismatic speaker and the feedback we got after the event was overwhelmingly positive.”

GABY | GOOGLE LONDON

“The session was universally praised by the shop managers, they all agreed it was the best part of the day! A few people who I thought might not have engaged really enjoyed it and it was a positive step for us into ensuring wellbeing is part of our everyday lives...Fantastic.

The feedback received was 5 out of 5 across the board. I was never more impressed by a wellbeing course. Kate comes highly recommended... very calming, natural and insightful session delivered by some who is down to earth and understanding.”

MARK | OXFAM

“During a quarter where various teams were suffering from high stress and low engagement, we worked with Kate to provide a catalog of excellent sessions that incorporated both Yoga Nidra and guided meditation

These sessions were a resounding success and employees remarked that, not only did the session help to alleviate physical tension in the moment, they were able to incorporate these techniques into their day-to-day routine to reduce stress and improve professional focus. Managers noted tangible productivity benefits arising from these sessions. I would recommend Kate's wellness sessions to anyone!"

FERGAL | QUALTICS

“Working with Kate has been a true pleasure. We have worked with her on providing education within our company around the menstrual cycle. This has been the first and crucial step on creating awareness and understanding around this topic. Kate did an amazing job presenting this complex topic in an easy to understand language and in a very knowledgeable, passionate and charismatic manner. The session was a great success as we got very good feedback from the attendees and we can't wait to work with her again in the future.”

RENEE | FACEBOOK

“I highly recommend Kate’s workshops – our staff absolutely loved them and her! Kate’s friendly relaxed professionalism shines through, Kate is a pleasure to work with.”

DAVID | OMBUDSMAN

“We have worked with Kate at Workplace Wellness to run several office wellness initiatives, both online and in-person. Not only are her team courteous, accommodating, and dependable, they deliver excellent health and wellbeing programmes for busy office environments.

We are very happy with the tailored services delivered by Kate, and her team, and will certainly be using workplace wellness in the future. ”

BLAITHIN | FREE NOW

“When it comes to workplace wellness, there are lots of providers that talk to the subject. Kate Gaffey from Workplace Wellness, not only talks about it, she starts conversations and provides bite size practical exercises and tips to ensure you look after your workplace wellness. We have had the privilege of engaging with Kate on a number of occasions and look forward to the next time. The biggest compliment that I can pay to Kate is that she ‘keeps it real’. No matter who you are, you can very easily relate to everything that she says and does.”

CAROLINE | SOLAS

“We undertook a wellness programme over the past 6 months which has really helped the team during this particularly stressful time. It gave everyone a chance to come together in a relaxed setting. Kate has such a lovely friendly manner. It was a lovely treat to look forward to at the end of the month and everyone took the tools learned with them after the sessions.”

ROISIN | DENTAL COUNCIL

“Working in retail can be hectic so it was great to look after ourselves for a change. It was a real treat and Kate was brilliant; her tone was so soothing from start to finish and she explained everything so easily. We learned some really simple but very effective tools to ground ourselves & really think about how WE feel & what WE need. It definitely reminded us all of how important it is to take care of our minds as well as the rest of us. Can’t wait for the next workshop!”

EOIFE | GOLDEN DISCS

“Our Company worked with Kate during our Wellness Week and could not have been happier with the service we received. The content of the sessions was tailored to our demographic perfectly and delivered in a really engaging and interactive way. Kate was wonderful, she kept everyone interested from start to finish and left each group with some great key takeaways and practices that they can adopt in their personal and professional lives. I would have no hesitation in recommending Kate for corporate wellbeing services.”

JOANNE | SQUARESPACE IRELAND

" Kate has a great presentation style, very natural and engaging, and feedback on Kate's sessions has been really positive."

RICHARD | BORD GAIS ENERGY

“Kate at Workplace Wellness hosted several workshops for our employees. Kate had a great approach to making the session as interactive as possible. All the attendees thoroughly enjoyed the workshop, taking away lots of great tips. I would highly recommend the remote wellness workshops.”

NIAMH | COMPASS GROUP

“Our staff all loved the self-care session with Workplace Wellness. Feedback was really positive. Kate was amazing and created a really calming and relaxed atmosphere!’

SINEAD | SONAS

“Our staff did an online programme with Kate, where we learnt breathwork, meditation and coping mechanisms for anxiety. Staff felt more relaxed and clear headed after each session. Some staff also did one-on-one sessions with Kate where they learnt lifelong skills that they still use to this day. Kate is brilliant at what she does. She’s a pleasure to deal with, has a calm and friendly personality and you could listen to her voice all day. Couldn’t recommend Kate and WorkplaceWellness enough.”

BRENDA | LIVE WIRE BUSINESS MANAGEMENT

“Since 2019 Kate Gaffey has been working with Social Work Staff within TUSLA. She initially offered 2 workshops for a Team Day that involved 80+ people. When I say that there was a large level of scepticism within this very large group of diverse personalities, it would be an understatement! However, very quickly Kate built up a rapport with young and old and had people trying different techniques. People, who I would never have expected to, engaged with the workshop and experienced the effects of this work. This is testament to the easy style and voice tones that Kate naturally brings to her work.

The morning was such a success that Kate then became our Mindfulness Guru offering regular workshops which have been looked forward to by many people. During COVID 19 restrictions, Kate has provided us with much needed remote support. I can highly recommend her!”

RITA | TUSLA

"The feedback from the group has been so positive and everyone got a lot from it. They loved it. Both workshops were fantastic. It was everything that we hoped it would be. Just what we needed. Thank you."

LUCY | DAISY CHAIN MONTESSORI & CHILDCARE

“I’d highly recommend working with Kate. She was flexible and adaptable and tailored her session to suit our unique needs. The feedback has been great.”

RACHEL | FINECO