Not just another corporate wellbeing company
At Workplace Wellness we provide tailored wellbeing workshops and programmes designed to affect both hearts and minds. We work across all pillars of wellness to provide experiences that educate, inspire and engage.
Not just another corporate wellbeing company
At Workplace Wellness we provide tailored wellbeing workshops and programmes designed to affect both hearts and minds. We work across all pillars of wellness to provide experiences that educate, inspire and engage. .
RADICAL SELF CARE IS AT OUR CORE
Bringing intentional wellness into the workplace
Workplace Wellness was founded in 2014, born out of a desire to share the joy and freedom that comes with feeling energised, inspired, fit and well on a daily basis.
The corporate wellbeing market can at times take a cookie cutter approach and so we take pride in offering unique workshops and programmes based on years of personal exploration and experience.
We believe in working from the inside out rather than the outside in. With that in mind, each of our workshops and programmes are designed with emphasis on the individual and the importance of personal responsibility and undertaking activities which fill the cup.
WHO WE ARE
Kate Gaffey - Founder of Workplace Wellness
Hi. I’m Kate. I set up Workplace Wellness because I wanted to share the absolute joy of feeling good in body and mind. I began my career working in a Dublin stockbrokers. This corporate background has allowed me to understand the challenges of trying to maintain a healthy lifestyle when working in pressurised and challenging environments. My clients say I am inspiring, engaging and straight talking. I love to share with others the tools that have changed my life for the better - Mindfulness, Self-Care, Cyclic Wisdom, Movement, Self-Reflection, Meditation and so much more.
If you’d like to hear a little more about my personal journey you can listen to me on the Good Glow Podcast here.
Our Pillars of Wellbeing
When you choose Workplace Wellness, your people will change for the better. Working with our core pillars of Stress, Mindset, Creativity & Connection, Self-Care and Movement, we empower your people to live life with intention, heart and soul. This helps them feel and perform at their best and stay motivated to help your business thrive.
Stress
Managing our relationship with stress, anxiety and overwhelm.
Mindset
How can we harness the power of mindset for positive change?
creativity
Find true self-expression through creative process and connection with others.
self care
Look inwards with intention and cultivate healthier habits.
movement
Find joy in nurturing a physical movement practice.
WE STAND BY OUR VALUES
What we stand for
At Workplace Wellness we believe in creating engaging experiences rather than simply distilling information. We are passionate about creating meaningful change, genuine connection and sharing techniques with proven impact.
EXPERIENCES
We believe in creating transformative experiences where people feel engaged, educated and inspired.
IMPACT
We are working to create a tidal wave of positive, lasting change within the corporate sector
CONNECTION
Each of our workshops, programmes and courses create space for connection, conversation and participation.
AUTHENTICITY
We work and share from the heart. This allows us to connect with people on a deeper level.
Not Sure What You Are Looking For?
Download our services guide today which includes all of our prices, packages and ways that we can work together
